WORKOUT OF THE DAY
Every 2 Minutes - 5 Rounds (10 Minutes)
- 2 Power Cleans
- Same Weight
5 Rounds - For Time & For Weight
- 200m Run
- 2 Power Cleans (AHAP)
- 6 Lateral Bar Burpees
Compare Scores to 4/28/17
Jimmy with a strong pull-up
Lu staying strict through her push-ups.
The 4pm class moving through their air squats.
6/22/17
