Friday - 6/23/17

WORKOUT OF THE DAY

Every 2 Minutes - 5 Rounds (10 Minutes)

• 2 Power Cleans
• Same Weight

5 Rounds - For Time & For Weight

• 200m Run
• 2 Power Cleans (AHAP)
• 6 Lateral Bar Burpees

Compare Scores to 4/28/17

Jimmy with a strong pull-up

Lu staying strict through her push-ups.

The 4pm class moving through their air squats.

6/22/17