Week of Monday 1/20/25 - Friday 1/24/25
Monday: 9 Minute Ladder
Tuesday: 3 Minute AMRAP x 4
Wednesday: 20 Minute AMRAP
Thursday: 15 Rounds - For Time
Friday: 5 Rounds - 1 Minute Stations
Week of 1/13/25 - 1/17/25
January 2025 - Updating Member Milestones
We’ve updated the total check-ins based on December’s attendance. The milestones are based on attendance check-ins in our member management software (PushPress).
For anyone that was with us pre-PushPress (prior to 2018) you will have a “+” next to your number since your true tally is actually much higher.
The Milestones we will be highlighting are…
Week of 1/6/25 - 1/10/25
Week of 12/30/24 - 1/3/25
Week of 12/23/24 - 12/27/24
Week of 12/16/24 - 12/20/24
Week of 12/9/24 - 12/13/24
December 2024 - Updating Member Milestones
We’ve updated the total check-ins based on November’s attendance. The milestones are based on attendance check-ins in our member management software (PushPress).
For anyone that was with us pre-PushPress (prior to 2018) you will have a “+” next to your number since your true tally is actually much higher.
The Milestones we will be highlighting are…
