Medball Run

Week of 3/17/25 - 3/21/25

Week of 3/17/25 - 3/21/25

Week of Monday 3/17/25 - Friday 3/21/25

Monday: “Tabata” 8 Rounds 20” work, 10”
Tuesday: 3 Rounds - For Time
Wednesday: 5 Rounds - For Quality
Thursday: 10 Minute AMRAP
Friday: For Time