Sarah Gallagher April 13, 2025 EMOM, For Time, AMRAP Week of 4/14/25 - 4/18/25 Sarah Gallagher April 13, 2025 EMOM, For Time, AMRAP Week of Monday 4/14/25 - Friday 4/18/25Monday: Tuesday: Wednesday: Thursday: Friday:
Sarah Gallagher January 5, 2025 Tabata, EMOM, AMRAP, For Time Week of 1/6/25 - 1/10/25 Sarah Gallagher January 5, 2025 Tabata, EMOM, AMRAP, For Time Week of Monday 1/6/25 - Friday 1/10/25Monday: For Time Tuesday: 20 Minute AMRAPWednesday: TabataThursday: E4MOMFriday: 6 Rounds - For the Distance