Monday: 12 Minute AMRAP Tuesday: EMOM x 24 Min Alt. Station Wednesday: 5 Rounds - For Time Thursday: 3 Rounds - 1 Minute Stations Max Reps Friday: Running Clock : Rounds for Time
Monday: 2 Rounds - For Time Tuesday: 22 Minute AMRAP Rounds Wednesday: 3 Rounds - 1 Minute Stations Thursday: 5 Rounds - For Time Friday: For Time - However Possible
Monday: 5 Rounds - For Time Tuesday: 21 Minute AMRAP Wednesday: 6 Minute AMRAP x 2 | 2 Minutes Rest Thursday: 3 Rounds - 1 Minute Stations for Max Reps Friday: Not for TIme
