Overhead DB Walking Lunge

Week of 3/31/25 - 4/4/25

Week of 3/31/25 - 4/4/25

Week of Monday 3/31/25 - Friday 4/4/25

Monday: For Time
Tuesday: 20 Minute AMRAP
Wednesday: Front Squat
Thursday: 5 Rounds - For Time:
Friday: 3 Rounds - 1 Minute Stations Max Reps