WORKOUT OF THE DAY
5 Rounds - For Time:
10 Overhead Squat (135/95 lbs)
15 Burpees
15 Toes to Bar
Score = Total Time
Rx1= 115/75 lbs
Rx3= 155/105 lbs
Saturday 10:30am class!
Becky, Caitlin, Big Mike!
5 Rounds - For Time:
10 Overhead Squat (135/95 lbs)
15 Burpees
15 Toes to Bar
Score = Total Time
Rx1= 115/75 lbs
Rx3= 155/105 lbs
Saturday 10:30am class!
Becky, Caitlin, Big Mike!
