Tuesday - 10/18/20

WORKOUT OF THE DAY

5 Rounds - Each for Time
Start every 4 Minutes

• 200m Run

• 15 Power Snatch (95/65 lbs)

• 10 Burpees

  • Score = Each round for time

  • Rx1= 75/55 lbs

  • Rx3= 115/75 lbs

Owen!

Sara!