Sarah Gallagher December 26, 2017 WOD, For Time Wednesday 12/27/17 Sarah Gallagher December 26, 2017 WOD, For Time WORKOUT OF THE DAYPower Cleans (Touch & Go) 5 x 3Same Weight21-15-9 (12 Minute Cap)Power Cleans (135/95 lbs)Wall Ball (20/14 lbs)Rx1 = 115/75 lbsRx3 =155/105 lbs LOG WORKOUT RESULTS Molly working through her double unders. Saturday's 10am class. Full house on Christmas Eve for the 12 days of CrossFit Strongtown. Thank you Mike for stopping by from Pivot Grips! Now available at our pro shop. Tuesday's 9:30am class working off the Holiday. Matty getting full depth on his ring dips. 12/22/17 12/23/17 12/24/17 12/26/17