Wednesday - 8/4/21

WORKOUT OF THE DAY

10 Rounds - For Time:

• 200m Run

• 5 Power Cleans (165/115 lbs)

• 5 Burpees

  • Score = Total Time

  • Rx1= 135/95 lbs

  • Rx3= 185/125 lbs

Welcome to Strongtown Kristina!

Welcome to Strongtown Renata!