Friday - 7/24/20

WORKOUT OF THE DAY

Power Snatch

• 5x2 (Same weight)

10 Minute AMRAP:

• 30 Double Unders

• 15 Power Snatch (75/55 lbs)

• 10 Toes to Bar

  • Score = Total Rounds + Reps

  • Rx1= 5 Toes to Bar

  • Rx3= 95/65 lbs

Bill!

Holly!