WORKOUT OF THE DAY
Power Clean
3-3-3-3-3 (Increase weight)
3 Rounds - For Time:
15 Power Cleans (115/75 lbs)
50 Double Unders
Score = Total Time
Rx1= 95/65 lbs
Rx3= 135/95 lbs
Power Clean
3-3-3-3-3 (Increase weight)
3 Rounds - For Time:
15 Power Cleans (115/75 lbs)
50 Double Unders
Score = Total Time
Rx1= 95/65 lbs
Rx3= 135/95 lbs
