STRONGTOWN GENERAL - HOME WORKOUT
7 Rounds - For Time:
200m Run
30 Double Unders
15 Alternating Dumbbell Snatch
Score = Total Time
Cap = 25 Minutes
7 Rounds - For Time:
200m Run
30 Double Unders
15 Alternating Dumbbell Snatch
Score = Total Time
Cap = 25 Minutes