Sarah Gallagher November 4, 2019 WOD, For Time Tuesday - 11/5/19 Sarah Gallagher November 4, 2019 WOD, For Time For time: 30 DB Burpees(50/35 lbs) 30/25 cal Row 30 Wall-Ball (20/14) 1 Minute L-Sit Hold on Parallettes 30 Wall-Ball (20/14 lbs) 30/25 cal Row 30 DB Burpees(50/35 lbs)
