Thursday - 11/5/20

WORKOUT OF THE DAY

EMOM - 15 Minutes

• 20 Double Unders

• 1 Squat Clean (AHAP)

  • Score = Rounds Completed

  • Put weight used in notes

  • Rx1= 10 Double Unders

  • Rx3= Unbroken Double Unders

Candice!

Tay Tay!