Sarah Gallagher August 9, 2017 WOD, Time Trial Thursday - 8/10/17 Sarah Gallagher August 9, 2017 WOD, Time Trial WORKOUT OF THE DAYRun2 x 800m @ 6:00 MinutesEach run scored individuallyDeadliftWork up to a 1RM for the Day Log Workout Results Welcome Emily to Strongtown! Shady flying through his box jumps The 6pm class working through their minute of burpees 8/9/17 Learn More