STRONGTOWN GENERAL - HOME WORKOUT
“Death By”
Kettlebell Swings
1st Minute = 1 Kettlebell Swings
2nd Minute = 2 Kettlebell Swings
3rd Minute = 3 Kettlebell Swings
4th Minute = 4 Kettlebell Swings
5th Minute = 5 Kettlebell Swings
etc....
Score = Total Reps