STRONGTOWN GENERAL - HOME WORKOUT
22 Minute AMRAP:
6 Strict Handstand Push-up
10 Sit-ups
14 Alternating Pistol squats
Score = Total Rounds + Reps
22 Minute AMRAP:
6 Strict Handstand Push-up
10 Sit-ups
14 Alternating Pistol squats
Score = Total Rounds + Reps