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Saturday - 7/2/16

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Workout of the Day

"Moore"

  • 20 Minute AMRAP
    • 1 Rope Climb
    • 400m Run
    • Max Handstand Push-ups
  • Score = Rounds Completed + Handstand Push-ups

Brad doing lifting things.

Heidi and the 9:30 class working through their clean & jerks.

The crowd was going wild for Dani's lifts today.

GereLu getting deep in her back squats.

7/1/16

7/1/16

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