STRONGTOWN GENERAL - HOME WORKOUT
22 Minute AMRAP:
42 KB Toe Taps
18 Front Rack Kettlebell Lunges (9 each side)
15 Push-ups
Score = Total Rounds + Reps
Friday - 5/15/20
22 Minute AMRAP:
42 KB Toe Taps
18 Front Rack Kettlebell Lunges (9 each side)
15 Push-ups
Score = Total Rounds + Reps
