Friday - 5/21/21

WORKOUT OF THE DAY

Power Snatch

• 5 x 2

  • Same Weight

For Time
21-15-9:

• Power Snatch (95/65 lbs)

• Box Jumps (24/20")

  • Score = Total Time

  • Rx1= 75/55 lbs

  • Rx3= 115/75 lbs

6am class!

Jesse, Becky and MB!