The May challenge is taking advantage of the warmer weather and longer day. The goal this month is to see how far you can run.
This is a repeat of the Challenge that we completed last August.
To score things we're keeping track of the overall distance by the number of 400m runs completed. Each 400m run counts as 1 tick mark on the board.
Any runs done during a programmed class (warm-up or workout) DO NOT count. If you are doing an Open Gym workout that has running as part of the workout - those runs DO count.
Congratulations to everyone who made April’s Finest, to make the list you must have attended 16 Classes, Open Gym sessions, or Beer WODs throughout the past month. An honorable mention is given to anyone who was 1 class shy.
TOTAL CHECK-INS: APRIL 2019
1,309 (-57)
STRONGTOWN'S FINEST - APRIL 2019
(MEMBER - CLASS TOTAL)
HEIDI - 25
TAMMY - 24
CARL - 23
NICO - 22
KELLY - 21
RACHEL - 21
MIKEY - 21
PAUL - 20
COLIN - 20
HOLLY - 20
JENN - 20
CAITLIN - 19
KEVIN - 19
LOU - 18
MAEVE - 18
SHADY - 18
MURRAY - 18
BILL - 17
RYAN B. - 17
GLASSER - 17
LIAM - 16
TIAH - 16
KAT - 16
DEB - 16
GERRY - 16
KELLY N. - 16
APRIL’S 15 CLUB
AMANDA
INK
MARYBETH
RACHIE
WORKOUT OF THE DAY
Hang Power Snatch
4 x 3
Same Weight
33-27-21-15-9
Hang Power Snatch
Lateral Bar Burpees
Score = Total Reps
Rx1 = Empty Barbell
Rx3 = 95/65 lbs