STRONGTOWN GENERAL - HOME WORKOUT
For Time:
18-16-14-12-10-8-6-4-2
Jump Over Object
Reverse Goblet Lunge
Push-ups
Score = Total Time
Cap = 25 minutes
For Time:
18-16-14-12-10-8-6-4-2
Jump Over Object
Reverse Goblet Lunge
Push-ups
Score = Total Time
Cap = 25 minutes