STRONGTOWN GENERAL - HOME WORKOUT
18 Minute AMRAP:
8 Kettlebell SDHP
12 Sit-ups
18 Jumping Squats
24 Mountain Climbers
Score = Total Rounds + Reps
18 Minute AMRAP:
8 Kettlebell SDHP
12 Sit-ups
18 Jumping Squats
24 Mountain Climbers
Score = Total Rounds + Reps