WORKOUT OF THE DAY'
15 Rounds - For time:
15 Double Unders
10 Alt. DB Snatch (50/35 lbs)
5 Toes to Bar
Score = Total Time
Rx1= 40/25 lbs
Rx3= 70/50 lbs
Saturday 9:00am class!
15 Rounds - For time:
15 Double Unders
10 Alt. DB Snatch (50/35 lbs)
5 Toes to Bar
Score = Total Time
Rx1= 40/25 lbs
Rx3= 70/50 lbs
Saturday 9:00am class!
