WORKOUT OF THE DAY
5 Rounds - For Time
- 250m Row
- 20 Push-ups
- 30 Sit-ups
- 40 Double Unders
Kevan and Friday's 9:30am class heading out for their for mile of 2018.
P3 hitting his target on the wall-ball.
David showing a great finish position on his Sumo Deadlift High Pulls.
Matty taking advantage of Saturday's weather.
Donnie working through his Bear Complex.
4/13/18
4/14/18
4/15/18
