STRONGTOWN GENERAL - HOME WORKOUT
18-16-14-12-10-8-6-4-2:
For Time:
Dumbbell Overhead Squats ( Split up arms 50/50)
Push-ups
Score = Total Time
18-16-14-12-10-8-6-4-2:
For Time:
Dumbbell Overhead Squats ( Split up arms 50/50)
Push-ups
Score = Total Time