Sarah Gallagher December 1, 2020 WOD, AMRAP, Open Workout Wednesday - 12/2/20 Sarah Gallagher December 1, 2020 WOD, AMRAP, Open Workout CrossFit Open 11.1 aka 14.1 10 Minute AMRAP: 30 Double Unders 15 Power Snatch (75/55 lbs) Tempo Overhead Squats 2-2-2-2-2 (Increasing) 5/3/1 (5" Descent / 3" Pause / 1" Ascent)
