STRONGTOWN GENERAL - HOME WORKOUT
Goblet Squat
5 x 20
12 Rounds - Each For Time
10 Jumping Air Squats
100m Sprint
Rest as needed
Score = Each Round for Time (12 Scores)
Goblet Squat
5 x 20
12 Rounds - Each For Time
10 Jumping Air Squats
100m Sprint
Rest as needed
Score = Each Round for Time (12 Scores)
