WORKOUT OF THE DAY
Snatch Balance
- 1-1-1-1-1-1
Every Minute on the Minute - 10 Minutes
- Odd - 12 Alternating Dumbbell Snatch (50/35 lbs)
- Even - 6 Burpees + Max Double Unders in Remaining Time
- Score = Total Double Unders
Stacey flying through her farmer carries.
Sarah and Tots looking strong on their ring push-ups.
Welcome Cody to Strongtown!
2/20/17
