Wednesday - 1/27/21

WORKOUT OF THE DAY

5 Rounds For Time:

• 1000m Bike

• 10 Deadlifts (185/125 lbs)

• 50 Double Under

• 2 Minute Rest

  • Score = Total time including rest

  • Rx1= 165/115 lbs

  • Rx3= 225/155 lbs

6am class!

4pm class!