WORKOUT OF THE DAY
For Time:
70 Burpees
60 Sit-ups
50 Med-Ball Cleans (20/14 lbs)
40 Pull-ups
30 Handstand Push-Ups
Cap = 25 MInutes
Score = Total Time
For Time:
70 Burpees
60 Sit-ups
50 Med-Ball Cleans (20/14 lbs)
40 Pull-ups
30 Handstand Push-Ups
Cap = 25 MInutes
Score = Total Time