Wednesday - 6/24/20

WORKOUT OF THE DAY

“The Bernie”
24 Minute AMRAP:

• 6 Split Cleans (135/95 lbs)

• 24 Sit-ups

• 20 Push-ups

• 19 Cal Row

  • Score = Total Rounds + Reps

  • Rx1= 115/75 lbs

  • Rx3= 155/105 lbs

“The Bernie”