Dan Gallagher May 20, 2016 WOD, For Time Thursday - 5/19/16 Dan Gallagher May 20, 2016 WOD, For Time Workout of the DayFor Time, Time Trials200m Run1 Minute Rest400m Run1 Minute Rest800m Run12-9-6 (For Time)Squat Snatch (95/65 lbs)2 Rope ClimbsRx1 = 75/55 lbsRx3 = 115/75 lbs View fullsize Funk starting his 3 rounds. View fullsize Ryan cheering on Bernie for his burpee box-jumps. View fullsize The noon class working through their wall ball. View fullsize Missy showing great depth at the bottom of her squat. View fullsize 5/18/16
