Dan Gallagher January 1, 2018 Blog, WOD, Strongtown's Finest, Kids, Showdown Saturday, Sunday Skills Tuesday - 1/2/18 Dan Gallagher January 1, 2018 Blog, WOD, Strongtown's Finest, Kids, Showdown Saturday, Sunday Skills Deadlift 3-3-3-3-315-12-9 Alternating Dumbbell Snatch (50/35 lbs) Burpee Box Jump Overs (24/20")
