WORKOUT OF THE DAY
Deadlift
5-5-5-3-3-3
3 Rounds - For Time:
15 Burpee Box Jump Overs (24/20")
15 Bodyweight Deadlifts
Score = Total Time
Dani!
Rich!
Deadlift
5-5-5-3-3-3
3 Rounds - For Time:
15 Burpee Box Jump Overs (24/20")
15 Bodyweight Deadlifts
Score = Total Time
Dani!
Rich!
