WORKOUT OF THE DAY
Every 2 Minutes - 5 Rounds (10 Minutes)
- 2 Power Cleans
- Same Weight
5 Rounds - For Time & For Weight
- 200m Run
- 2 Power Cleans (AHAP)
- 6 Lateral Bar Burpees
The 6am class starting their 800m run.
The 4pm class working through their 50/100/150...and Sarah absolutely killing it.
Timmy looking strong with a vest.
4/27/17
