Monday - 12/7/20

WORKOUT OF THE DAY

7 Rounds - 2 Minute AMRAP:

• 20/15 Cal Row

• Max Hang Clean & Jerk (95/65 lbs)

  • 1:30 Rest after each round

  • Score = Total Reps

  • Rx1= 75/55 lbs

  • Rx3= 115/75 lbs

Steve!

Drew!