WORKOUT OF THE DAY
Back Squat
- 2-2-2-2-2
Tabata - 8 Rounds of 20" Work & 10" Rest of Each Movement
- Squats
- Pull-Ups
- 1 Minute rest between movements
- Score = Lowest Maintained Rep of Each (2 Scores)
Back Squat
Tabata - 8 Rounds of 20" Work & 10" Rest of Each Movement