WORKOUT OF THE DAY
“The Chief”
3 Minute AMRAP x 5:
1 Minute Rest
3 Power Cleans (135/95 lbs)
6 Push-ups
9 Air Squats
Each AMRAP scored separately (5 Scores)
Score = Total Rounds + Reps
“The Chief”
3 Minute AMRAP x 5:
1 Minute Rest
3 Power Cleans (135/95 lbs)
6 Push-ups
9 Air Squats
Each AMRAP scored separately (5 Scores)
Score = Total Rounds + Reps
