Thursday - 11/26/20

WORKOUT OF THE DAY

“The Chief”
5 Rounds: 3 Minute AMRAP

• 3 Power Cleans (135/95 lbs)

• 6 Push-ups

• 9 Air Squats

  • 1 Minute Rest after each round

  • Score = Total Rounds + Reps for each AMRAP

Rob!

Evan!