Thursday - 12/3/20

WORKOUT OF THE DAY

4 Rounds - For Time:

• 25/20 Calorie Row

• 20 Goblet Squats (24/16 kg)

• 20 Toes to Bar

• 3 Minutes Rest

  • Score = Total Time (subtract 9 minutes rest)

  • Rx1 = 10 Toes to Bar

  • Rx3 = 32/24 kg

Dan!

Stowe!