WORKOUT OF THE DAY
18 Minute AMRAP
- 30 Power Cleans (95/65 lbs)
- 30 Box Jumps (24/20")
- 30/21 Calorie Row
- 30 Sit-ups
*Open Workout 18.1 is announced live on games.crossfit.com at 8:00pm! We'll be watching it at the gym for anyone who wants to join us! Registration is still open!