WORKOUT OF THE DAY
5 Rounds - For Time:
1,000m Bike
10 Alt. DB Squat Snatch (40/25 lbs)
5 Wall Walks
Score = Total Time
Rx1= 35/20 lbs
Rx3= 50/35 lbs
5 Rounds - For Time:
1,000m Bike
10 Alt. DB Squat Snatch (40/25 lbs)
5 Wall Walks
Score = Total Time
Rx1= 35/20 lbs
Rx3= 50/35 lbs