WORKOUT OF THE DAY
12 Minute AMRAP
- 24 Double Unders
- 12 Toes to Bar
- 6 Thrusters (115/75 lbs)
- Rx1 = 95/65 lbs
- Rx3 = 135/95 lbs
Back Squat
- 3-3-3-3-3
Good to see Truck back in action!
Annie and the 4pm class.
Tay Tay showing a great triple extension.
1/15/18
