Tuesday - 6/15/21

WORKOUT OF THE DAY

Bench Press

• 5x3 (Same Weight)

10 Minute AMRAP:

• 15 HR Push up

• 12 Alt. Single-Leg V-up

• 9 Med Ball Box Step-up Overs (25/20 lbs) (24/20 in)

  • Score = Total Round + Reps

9:30am class!

Rachie!