Tuesday - 7/28/20

WORKOUT OF THE DAY

5 Rounds - 1 Minute Stations for Max Reps

• Dumbbell Snatch (50/35 lbs)

• Goblet Lunges (50/35 lbs)

• Alternating Single Leg V-Ups

• Rest

  • Score = Total Reps

  • Rx1= 40/25 lbs

  • Rx3= 60/40 lbs

Paula!

Brian!