WORKOUT OF THE DAY
Back Squat
5-5-5-5-5
For Time:
50 Box Jumps Overs (24/20")
50 Wall-Ball (20/14 lbs)
Score = Total Time
Mairead!
Chris!
Back Squat
5-5-5-5-5
For Time:
50 Box Jumps Overs (24/20")
50 Wall-Ball (20/14 lbs)
Score = Total Time
Mairead!
Chris!
