We are back on a normal schedule for Wednesday. We are planning on having the 6am class tomorrow and anyone planning on attending should check the Telegram Channel for any last minute updates.
WORKOUT OF THE DAY
18 Minute AMRAP
- 3 Power Cleans (165/110 lbs)
- 9 Toes to Bar
- 12 Sit-ups
- 24 Double Unders
- Rx1 = 135/95 lbs
- Rx3 = 185/125 lbs
