Workout of the Day
15 Rounds-For Time
- 1 Squat Snatch (115/75 lbs)
- 3 Burpees
- 5 Toes to Bar
- Rx1=95/65 lbs
- Rx3=135/95 lbs
Matty and Deb with some 6am deadlifts
Tommy working through his box jumps
Aisling with the happiest front squats of the day
5/9/17
15 Rounds-For Time
Matty and Deb with some 6am deadlifts
Tommy working through his box jumps
Aisling with the happiest front squats of the day
5/9/17
